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The Food Hall of Shame

Tuesday, November 3rd, 2009

Tags: brunch burger, high fat, paula dean, unhealthy foods, worst foods
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How Many Calories are in that Recipe?!?

Sunday, November 1st, 2009

Tags: nutrition value, recipe calculations, recipe calculator, recipe information, recipe resources
Posted in Nutrition Notes, News and Know Hows, Recipes | No Comments »

Decrease cravings and make it easier to choose healthy foods- a study’s findings on Breakfast

Thursday, October 29th, 2009

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Is There Power in Protein for Weight Loss? Probably, but Pay Attention to the Packaging

Thursday, October 22nd, 2009

Tags: high protein, low carb, protein, weight loss
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