This is a new group designed specifically to address the issues of weight maintenance. We've identified 13 topics we consider essential to sustaining weight loss. Groups will be led on a rotational basis by the Center's staff. You will be encouraged to share your experiences.

One Saturday a Month 12:00 - 1 pm

• February 27: Managing High Risk, Coping & Relapse — D. Jennings
• March 20: Controlling and Managing Eating Cues — K. McFalls
• April 17: Body Image/Body Acceptance — S. Ramsey
• May 22: Dining Out & Travel — J. Donze
• June 19: Life Happens: Adapting to Change — D. Jennings
• July 17: Addiction and Stress — D. Rubino
• August 21: Meal Management — K. McFalls
• September 25: The Social Environment — Getting Support — S. Ramsey
• October 16: Staying Motivated — D. Jennings