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Making Motivation: How to start (and keep) exercising!
Saturday Scoop is still FREE the entire month of February! . This Saturday, continue your journey of change but figuring out how to...

Organic vs Conventional: What’s Right for you?
If you’ve ever found yourself questioning whether you should choose organic or conventional foods, you are not alone. The National...


Saturday Scoop is Free ALL February! This Saturday, February 2nd: Feeling Better About our Bodies
This Saturday, February 2nd, at 10:00 am, begin the journey of change. Start to love your body. From not liking the way a pair of pants...

Saturday Scoop is FREE in February
Day to day life in the DMV can be stressful, overwhelming, and exhausting. Washington Center for Weight Management and Research wants to...


What's Happening at WCWMR Friday, January 25th and Saturday, January 26th
Every week, Washington Center for Weight Management and Research offers a fantastic variety of health and weight-loss related groups and...


What's Happening at WCWMR: Friday, January 18th and Saturday, January 19th.
Every week, Washington Center for Weight Management and Research offers a fantastic variety of health and weight-loss related groups and...


Exercising Beyond Weight
Some people exercise for health, stress relief, or because they like it. Yet others exercise as a punishment for eating something they...


Saturday Cooks With Matt! Kale, Quinoa, and White Bean Soup
In case you missed out on our delicious Saturday Soup this past Saturday, check out some pictures of Matthew D'Aria RD cooking up his...


What's Happening At Washington Center for Weight Management: Friday January 11th, and Saturday J
Every week, Washington Center for Weight Management and Research offers a fantastic variety of health and weight-loss related groups and...


Recharge at WCWMR, What's Happening 1.2.18 - 1.5.18
Did you know that Washington Center for Weight Management and Research has ongoing regular weekly workshops and groups? Help relieve...
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