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Clinical Trial Update: 2 Clinical Trials still available--Join now!
2 clinical trials are still available for those interested in studies of obesity medication this fall. If you know friends or family...


Recruiting Now-New Clinical Research Trial with Intensive Behavioral Support
Volunteers needed for a new clinical research trial. Intensive behavioral support, activity tracker, low calorie diet with 8 week start wit


Labor Day Weekend Exercise Challenge
When we think of Labor Day, we think of barbeques, trips to the beach, and family gatherings. Why not start thinking of Labor Day Weekend...


Spend Your Saturday (Exercising) With Us! What's Hap
Saturdays are full of fun activities here at Washington Center for Weight Management and Research! Check the blog weekly, or take a peek...


Spend Your Saturday With Us! What&
This week's #SaturdayScoop is only a few days away! Join Madison Reeder, RD this Saturday, August 4th, from 10:00 am to 11:00 am as she...

Summer Strength Series
Webster’s dictionary defines Strength Training as “activities that make muscles stronger.” We know strength training is important for...

Join one of our clinical research trials--recruiting now
We are recruiting for 4 new clinical research studies of obesity medication this summer and continuing into the fall, beginning June 2018....


Thought Challenge
Challenge your unrealistic thoughts


Emotional Eating
Rewarding yourself without food


Finding Motivation
When trying to accomplish something difficult, like sustained weight loss, it can be helpful to identify a "Primary Goal". A Primary Goal...
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